{"product_id":"grom-zine-issue-5-quiet-the-noise","title":"Grom Zine Issue #5: Quiet the Noise","description":"\u003cp data-start=\"191\" data-end=\"260\"\u003eSkateboarding can be loud: the slam, the chaos, the outside voices.\u003c\/p\u003e\n\u003cp data-start=\"262\" data-end=\"318\"\u003eBut underneath all of that, there’s something quieter.\u003c\/p\u003e\n\u003cp data-start=\"320\" data-end=\"412\"\u003eThe moment before you try, the breath before you push, the feeling of being fully there 'in that moment'.\u003c\/p\u003e\n\u003cp data-start=\"414\" data-end=\"445\"\u003eThis issue is about that space.\u003c\/p\u003e\n\u003cp data-start=\"447\" data-end=\"465\"\u003eInside this issue:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eskate-themed mindfulness worksheets\u003c\/li\u003e\n\u003cli\u003emeditation and breathing activities\u003c\/li\u003e\n\u003cli\u003ejournal prompts to slow things down\u003c\/li\u003e\n\u003cli\u003ea confidence ladder to build yourself up\u003c\/li\u003e\n\u003cli\u003e“things skateboarding helped me do” reflections\u003c\/li\u003e\n\u003cli\u003eskate inspiration pages\u003c\/li\u003e\n\u003cli\u003efuture me vision prompts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"741\" data-end=\"832\"\u003eIt’s not about shutting everything out, it’s about learning how to come back to yourself.\u003c\/p\u003e\n\u003cp data-start=\"834\" data-end=\"956\"\u003eThis zine is for the days when it feels loud, when confidence feels far away, or when you just need a minute to reset.\u003c\/p\u003e\n\u003cp data-start=\"958\" data-end=\"1044\"\u003eSkateboarding teaches more than tricks, sometimes, it teaches you how to keep going.\u003c\/p\u003e\n\u003cp data-start=\"958\" data-end=\"1044\"\u003eLearn some mindfulness and intention through skate. \u003c\/p\u003e\n\u003cp data-start=\"1046\" data-end=\"1116\"\u003ePrint it. Take your time with it.\u003cbr data-start=\"1079\" data-end=\"1082\"\u003eCome back to it whenever you need.\u003c\/p\u003e","brand":"BLUEBIRD","offers":[{"title":"Default Title","offer_id":47703608525018,"sku":null,"price":12.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/3390\/8186\/files\/ThegromZine_4.png?v=1774388278","url":"https:\/\/ridebluebird.com\/products\/grom-zine-issue-5-quiet-the-noise","provider":"BLUEBIRD","version":"1.0","type":"link"}